We unlock athlete's performance to win!
STRENGTH AND CONDITIONING
Are you an athlete who wants to jump higher, run faster, move in a different direction in split second and perform better in your game? I can help to unlock your peak performance. I can design a strength and conditioning training program that unlocks the performance potential of your body. This training program will help you to move better and perform at your peak athletic level.
Being a Powerlifter myself, I went through the process of preparation until competing in a Powerlifting Meet. I have the skill-set and experience to help you to increase your TOTAL in your next meet. Even if you are new to the sport, I will give you an easy guide to follow. Remember, every professional was once an amateur. Let me help you to increase your TOTAL.
What will you get?
You will receive a customized training program with specific instructions.
You will receive fitness assessment, nutritional advice and education from ACE-Certified Coach.
You will have a check-in with your coach to listen and monitoring to your fitness progress.
Highly recommended for the intermediate and advanced athlete.
You will get the result you want!