Coach MarvinAug 6, 20232 min5 Common Fitness Training Mistakes That You might be doing now! 1️⃣ Unstructured Training Program When your training is too random, achieving your fitness goal is hard because there is no proper...
Coach MarvinJun 20, 20212 minWhy does the fundamental matters when it comes to improving your athletic performance?The performance pyramid shows coaches what we need to be prioritizing in their strength and conditioning program. It is essential to adhere
Coach MarvinJun 21, 20208 min5 Secrets of Fat lossHello! Welcome to Marvinspire Fitness! You must be searching for fat loss or weight loss on Google and you are in the right place. Fun...
Coach MarvinMay 1, 20204 min10 Reasons WHY you need a Certified Personal Trainer! Certified Personal Trainer (CPT) are fitness professionals that will help you to achieve you long desired fitness goal.