Ian Voon ~ Law Student
His methodology and approach to training were very holistic, from mobility work, warm-up drills, main lift guidance, and also proper cooling down. All I had to do was to leave my ego at the door and unlearn and relearn most of the things I thought I knew about the way my body functions and reacts to training.
How can we help you win?
STRENGTH AND CONDITIONING
Do you want to jump higher, run faster, move in a different direction in split second, get stronger and perform better in your game? We can help you!
We can help to unlock your performance by providing you proper coaching and structured strength and conditioning training program. We are confidence you will be a better athlete and win!
Do you want to increase your squat, bench press and deadlift number? Being a Powerlifter myself, I understand the process of training, preparation until competing in your Powerlifting Meet.
We have the skill-set and experience to help you to increase your TOTAL in your next meet.